lose weight

Sunday, November 21, 2010

8 vegetarian diets are not easy for thin diet



Want to try the hottest vegetarian diet, but fear not hold? Here let Xiaobian to introduce you to several healthy "vegetarian" diets to vegetarian-based materials, add a little meat, so you both experience the vegetarian life, rid of waste, while the purpose to achieve weight loss, becoming light extraordinary!
Red pepper tortillas vegetarian
The Food and bright color, and very satiety. Eat like a recipe, you basically need to meet the cellulose day 1 / 4. Materials used in addition to tacos and a small red pepper, the stems you can add vegetables, make you more delicious vegetarian this channel.
Mediterranean salad chowder
Oatmeal crisp chopped salad is the protagonist of this, combined with cooked Beans Congee. The latter helps oatmeal easier to digest, so that your body fat accumulation is not too long. With green vegetables, you can enjoy this Mediterranean-style salad was.
Vegetarian Burger
This is not only a healthy vegetarian burgers contain large amounts of protein, taste is the most sought after, oh. More specifically, this burger contains meat, breaking the rules vegetarian. In fact, Hamburg is mainly vegetarian diet contains a lot of vegetarian food in its name the material, not containing meat, oh.
Egg pie
Delicious piece of pie, but most people work to make the day after the completion of the enjoyment. Here, we for the sake of your weight, specifically to introduce an egg pie. Production method is very simple, you sell the whole piece of bread before baking, and then covered with a layer of protein in the above, remember to remove the egg yolk, oh.
Sweet Potato Dumplings
The vegetarian diet is believed to be the favorite of most Chinese people, because it tastes special words of the East. Sweet potato filling with mud as, minced red pepper, then wrapped dumpling skin. Sweet and spicy taste that will be able to help you burn body fat, oh.
Bean stew
The biggest feature is the vegetarian diet rich in fiber. The use of raw materials, chickpeas, soybeans and other conduct with a little meat and cucumbers and simmer. After half an hour you will smell the mouth-watering taste. The vegetarian diet can keep you long time Oh, do not eat snacks.
Pumpkin pasta
Spaghetti with cheese? It is not equal to the number of calories it? Is important for you to choose whole-wheat pasta, you can convert it to help you lose weight cuisine.
Coupled with the delicious pumpkin, vegetarian diet on this day, you need to provide vitamin A was.
Vegetable stew
This is a food contains no more than 400 calories, but you have to make a lasting sense of satiety. With plenty of vegetables, beans with a little of skinless chicken breast, if you are eating dinner time, you can also add the pasta!

No comments:

Post a Comment