Eat eggs, eat plastic bags, eating cotton ... Horror ... these seemingly content or stunt turned out to be popular "extreme diet." In this regard, experts point out that weight loss when not appropriate more than the body can bear range, up to the "abusive", "self-harm" to mean "suicide." Doctors have suggested that weight loss is not primarily for beauty, but to health; should be possible to change bad habits, increase physical exercise to achieve weight control purposes. Regardless of diet, should consult medical advice, avoid indiscriminate use and abuse.
Top1: parasite diet
"Swallow" the egg, egg in the abdominal cavity using free reproduction, consumption of excess nutrients.
Hazard: may be suffering from malnutrition, gastrointestinal bleeding Erzhi recessive anemia, biliary ascariasis, eosinophilic gastroenteritis and peritonitis, abdominal pain, diarrhea, ascites and other symptoms, is much more serious adult assembly will twist in the intestines into the group, causing intestinal obstruction.
Doctors advice: parasite diet harm to the body "iron-clad" and eat the parasites is not imaginary after so easy "fight" out, it is "detrimental no one profits", must not try!
Top2: plastic bag weight loss
Silk bags instead of the crude fiber, mixed in with food to eat in order to scrape the fat attached to the intestinal wall.
Hazard: The plastic wire is no scientific basis for scraping the intestinal wall fat, and may damage the intestinal mucosa, can cause serious intestinal bleeding, and difficult to digest the plastic bags tangled easily lead to intestinal obstruction.
Doctors advice: "fat gut scraping with a plastic bag" has always been a misunderstanding. Outside the general dependence of intestinal wall fat, the body's excess fat within the intestinal wall without adhesion, only the mucosal cells, and these cells to absorb nutrition plays a vital role, not the slightest injury.
Top3: Cotton diet
The cotton ball dipped in the soup after the swallow, the water swelling of cotton in the stomach and can not be digested in order to increase satiety.
Hazard: The cotton savings in the cause of gastrointestinal obstruction.
Doctors advice: Since cotton can not digest, it is difficult excreted. At the same time as the long-term satiety, anorexia affect people's absorption of essential nutrients, the long run, with the "hunger strike suicide" There is no difference.
Top4: vomiting, weight loss
After the meal, with the index finger to "pull" throat vomit, so just eat the food, need something clean.
Hazard: prone to chronic vomiting and malnutrition, and easily lead to long term gastric acid reflux, esophageal mucosa was severely damaged, and even lead to the emergence of cardiac disease mucosal tear gastrointestinal bleeding.
Doctors advice: the formation of long-term self-induce vomiting reflex, leading to later eat anything whenever uttered are reflective, so that the consequences of the digestive system is not only "destroy", the body will be riddled with a serious lack of nutrition or even ridden.
Top5: shrink stomach diet
By surgery to reduce stomach volume. This procedure includes gastric restriction and gastric bypass surgery, surgery to seal part of the stomach, or esophagus directly connected to bypass the stomach and intestines.
Hazard: may induce hernias or gallstones, anemia or nutritional deficiency.
Doctors advice: "shrink the stomach" usually applies only to those severely affected by obesity, but life and health of people. Our hunger and "satiety" are derived from the brain, not the stomach, appetite control by the hypothalamus. People need to change their eating and living habits, exercise to achieve weight loss goal.
Top6: diarrhea, weight loss
By eating laxatives, diarrhea, drinking dirty water to their own in order to achieve weight loss goals, said a month can be reduced by 10 kg, won the favorite to rapid weight loss.
Hazard: Chijianfeiyao / tea will cause increased excretion of the body, causing human metabolic disorders, resulting in more body energy absorption and release a small, easy to dry skin, dehydration.
Dr suggestions: Long-term diarrhea may lead to health hazards of water and electrolyte disorders.
No comments:
Post a Comment