Affordable weight loss recipes, green bean recipes

Bean sprouts are rich in protein, vitamin B, phosphorus, zinc and other minerals, bean sprouts affordable, but also a very good medicinal value, excellent food diet is healthy. Fry bean sprouts and chives can be used for the aged and child care constipation, weight loss is safe. Chinese medicine, green bean sprouts of cool, sweet, not only to clear heat, meridians, the solution of various drugs, but also stressed the five internal organs, skin beauty, Lee hot and humid. The use of these pharmacological effects of green bean sprouts, can be made into a number of weight-loss diet treatment of obesity.
1. Be scalded with boiling water over bean sprouts, soy sauce, vinegar and eat salad, you can Cellulite lose weight.
2. The green bean stew served with carp, white skin to cosmetic.
3. Take appropriate bean sprouts and melon skin, vinegar soup to drink, weight loss, good.
4. Take 100 grams of bean sprouts, a little salt, dried tangerine peel 20 grams, add water Dunshu, Yin Tang, detoxification diuretic.
5. Jiaozhi smashed the green bean sprouts, plus amount of honey, on behalf of the tea service, fresh and cool head.
6. Take the green bean sprouts 100 grams, 100 grams of dandelion, add boiling overripe, green bean sprouts, water boiling water, scraping the oil to lose weight.
Here to introduce a green bean diet recipes:
Raw materials: bubble sting skin, green bean sprouts, carrots, parsley, salt, cooking wine, peanut oil, chopped green onion.
Practices:
1. The bubble hair washed and cut filament skin sting, green bean sprouts to the head and tail wash and set aside.
2. Wok hot oiling, explosion under the green onion into the pot, add bean sprouts, carrots, jellyfish silk, coriander stir fry segment, to the green bean sprouts, carrots become soft, add salt, MSG, cooking wine, turn pan can be absorbed .
Effect: refreshing and crisp, delicious Cellulite, eat lunch and dinner every day can be lost eight pounds.