This method is an aerobics teacher of the unique recipe, half the time to achieve the leap from A to B. As long as we once did for a group of 100 times a day, 3 sets, will see the results! Flat chest MM savior in this, what are you waiting for? Come and try it.
Breast tips
1, the origin of the wild Pueraria Breast Thailand
Detailed tactics: direct access Motai a pack of cards Taige root powder, 100ml boiling water to drink.
Effectiveness analysis: Thailand is known as Kudzu root contains Taige role to promote the development of secondary breast, before meals, the best results.
2, green papaya breast
Detailed tricks: green papaya peeled, seeded, cut, chop cut, blanched with hot water fishy.
Effectiveness analysis: papaya biodegradable protein, promote the body's absorption of protein, with meat consumption, the best results.
3, medicated breast
Detailed tricks: 100 grams peanuts, red dates to the core 100 grams, 20 grams of astragalus, porridge, fresh even after 7 days period.
Effectiveness analysis: Modern nutrition analysis, peanuts are rich in vitamin E, protein and fat, can promote ovarian development and improvement; dates to regulate endocrine, blood and beauty of traditional foods; Astragalus qi and blood, with the three can chest size of the state to upgrade to your satisfaction.
4, push-ups breast
Detailed tricks: knees close together and knees, feet lifted, leaned forward, his hands forward with the shoulder, keeping your back straight and hips tighten; slowly bent to the chest touch the ground, then slowly Push up the body, back in situ. In order to maintain constant tension in the chest muscles, the highest point in the move does not completely straighten the elbow, repeat 10 times.
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