Businesses are using all means let us eat more, and we understand these business tools can help themselves more effective control of food intake. 2 Xiaobian tell you today may have been overlooked eat your skills, so you do not have food, easy to have a good body.
1. Do not eat credit card
Do not credit card to eat, so that you can not only save money, but also better control of eating.
Visa card to the tens of thousands of foreign companies in the fast-food company to do a survey and found that people eat with a credit card with a cash payment than those who spend 30% of the money, that is, a meal card, you will eat more many things, which may also allow the use of more and more fast food one of the reasons credit card. Credit card, you are more likely to choose a big portion of food, rather than selecting a medium or small portions of food were. For example, a once a week to eat at a fast food restaurant credit card women eat her credit card each week, on average, eat about 20 calories more than a year off, she would gain weight about 5 pounds.
2. At home using a blue light
If the house lights are replaced by this cold light blue, you can naturally suppress appetite, thereby reducing food intake.
In the "Contract" magazine (a leading design magazine) published a study that those in the blue room, dinner table than in the yellow and red room, eat 33% of the people to eat less. Foreign medical experts have said that the blue light to make food look less attractive, while the warm color of light, especially yellow light, then the special ability to promote the appetite. Domestic and international fast-food restaurants use yellow lights decorating store for many years, and every time you go, which may be because they eat more.
In addition, if the walls into the blue, you can achieve a similar effect.
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